The holidays take up a lot of mental real estate this time of year— from organizing family dinners to getting together with childhood friends, planning can become overwhelming. We’re about to be in the thick of festivites which is why it is more important now than ever to take time for yourself.
At Progressions Salon Spa Store, we think you deserve the time to feel your best. Here are a few things to check off your self-care bucket list:
View this post on Instagram
With so much of life’s planning happening on the internet, it can be hard to remember to get in touch with nature. It is important to take a moment to yourself every now and then…away from the devices that keep us tethered.
Even if it is just a 20-minute walk down the street, slowing your roll allows you to reflect and evaluate what is most important to you.
We get it…it seems as though everyone’s solution to life’s problems nowadays is meditation. But that’s for good reason! Even if you don’t know how—the act of trying to meditate forces you to slow down & focus on yourself.
Start by taking a few deep breaths and thinking of nothing other than the sensations you are feeling in your body at that moment. Start with your head and work your way down to your toes.
Indulge in activities that make you feel good. That can look like refining your brows at our Brow Bar, enjoying a Body Ritual to address tension, stopping by for a blowout while running your errands, or opting for a Hydrafacial MD® to rejuvenate your skin. No matter what makes you feel your best, Progressions Salon Spa Store has your self-care covered.
Carve out time for yourself.
Your well-being is a priority. Experience the rejuvenation you deserve with the help of Progressions Salon Spa Store. Book here.