As the days get shorter and our to-do list gets longer, it’s important that we prioritize our wellness so we can fully enjoy the holiday season ahead. So remember: when we turn the clocks back on Sunday, November 7, we are heading into a new season of self-care! Here are some ways that you can take care of yourself as we head into winter.
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1. Make your own sunshine during the winter months.
It’s no secret that the winter months can be rough on our vitamin stores. It’s especially important to replenish your body with vitamin D, which helps keep your body healthy and energized!
Luckily, Sprayology reinvented the vitamin with nutritional supplements intended to spray into your mouth. It’s that easy. Call (301) 231-8757 for product recommendations, or stop by to shop!
2. Get your beauty sleep.
Here’s your excuse for an afternoon nap! A good night’s rest promotes glowing skin, a stronger immune system, increased productivity, a better mood, and more!
Protect your REM cycle during the time change with a KITSCH Satin Sleep Set, your newest nighttime necessity. This satin set sets you up for success by protecting your locks against frizz and breakage. Call (301) 231-8757 to pick up in-store, or stop by to stop!
3. Indulge in a little TLC.
Replenish with a healing touch! Our spa is back—massages are available on weekends or by appointment.